Sites We Like

Michelle is the master researcher and congressional librarian of 40SomethingFitness.  She has spent literally hundreds of hours finding the best resources for training, nutrition, health, and an all-around great life.  Her investment is your gain.  Here are the best of the best (besides our site), all in one place.

Mark's Daily Apple
About the site:  This website will show you how to take control of your health. You’ll learn exactly what to eat and how to exercise to get the leanest, strongest, healthiest body with the least amount of pain, suffering and sacrifice possible. This is not an exaggeration. Mark’s Daily Apple and The Primal Blueprint (the health paradigm around which this blog is built) has been conceived to give you the tools you need to make huge changes in your life with minimal effort.

Girls Gone Strong
About this site: Our mission is to educate and inspire women of all ages to maximize the strength of their body, mind and character. We are 7 women from different walks of life bound together with the goal of breaking down the barriers of exercise for women. This page is the culmination of our efforts and features workouts, recipes, advice, and motivation. If you’re a strong and beautiful woman join us… 

About this site: What if fitness could be turned into a game?  Fitocracy’s mission is to make fitness a more fun, more addictive experience. Play Fitocracy to beat challenges, push your boundaries, and show your friends who’s boss. Get addicted to your fitness.

Tony Gentilcore
About this site: Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) holding a degree in Health Education with a concentration in Health/Wellness Promotion from the State University of New York at Cortland. Recognized as one of the premier trainers in New England, Tony has established an outstanding reputation due to his no-nonsense approach to training, unique perspective on program design, and corrective exercise experience.
About this site: (Exercise Prescription on the Internet) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive exercise libraries (>1400 exercises), fitness assessment calculators, and reference articles. The content of this web site is also available on CD-ROM.